Creating Balance after Trauma or Injury
We all know that a lingering illness or an injury is taxing to the body, mind and spirit. But what about when the doctor says you are healed and you still feel this disconnection? Recovering from an...
View ArticleCreative Sequencing
Attendees will learn how to make their practice their own by adding some creativity and flair to Sun Salutations. They will also learn to provide a flowing sequence, taking them from pose to pose in a...
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